4 steps to control your diabetes for life pdf

Over time, having too much glucose in your blood can cause health problems, such as heart disease, nerve damage, eye problems, and kidney disease. People with diabetes must coordinate healthcare delivery with various providers. Diabetes information washington state diabetes connection. This booklet presents four key steps to help you manage your diabetes and live a long and active life. This document has been redirected please update your. Eating and diabetes pdf take good care of yourself and your diabetes with this guide that teaches you what, when and how much. Once you know more about living with the condition, you. First, make sense of your diagnosis then learn how to manage your type 2. This guide from the national diabetes education program ndep is available in multiple languages and gives people with diabetes simpletofollow actions they can take right away. Take the first steps and take control of type 2 diabetes with this easytofollow program. If you crave carbs are addicted to sugar this buy this book and help yourself get control of your life. You can provide educational materials for patients, such as 4 steps to manage diabetes for life or the guide from the american college of physicians, living with diabetes. Diabetes resources mississippi state department of health. You may need to take pills or insulin to help control your diabetes.

It shows you what your blood glucose has been over the last 3 months. Control the abcs of diabetes national heart, lung, and. Do you have study step by step 4 steps to manage your diabetes for life pdf or are you at risk for study step by step 4 steps to manage your diabetes for life pdf. Four steps to control your diabetes for life description. Take steps to prevent type 2 diabetes myhealthfinder. From those early days of your first appointment and getting tested, right through longterm management and selfcare, well cover all the stages of living with. Diabetes basics american diabetes association ada learning about diabetes. Get routine care to stay healthy things to remember my diabetes care record. Refer to the help section for more detailed instructions. Diabetes is one of the leading causes of disability and death in the united states. Most of the time, it goes away after the baby is born. A staff member with experience using tools for diabetes or weight management can also be an asset as they can become your local expert on these subjects.

Study step by step 4 steps to manage your diabetes for life pdf is a serious condition. This can help lower your chances of having a heart attack, stroke, or other diabetes problem. Know how to control diabetes in simple 4 steps with dr lal. Gestational jesttayshunal diabetes some women get this kind of diabetes when they are pregnant. Download the new 4 steps to manage your diabetes for life for your employees and their families. Booklet american diabetes association ada wa associaton of diabetes educators. Some people who learn they have diabetes worry that it means their life is over, or that they. Blood sugar you can manage your diabetes by keeping your blood sugar under control and in the normal range.

If you have diabetes, three key stepsthe abcscan help you better manage your diabetes and lower your risk of heart attack and stroke. The 4 steps to manage your diabetes for life booklet helps people with diabetes understand, monitor, and manage their diabetes to help them stay healthy. Welcome to cdc stacks 4 steps to manage your diabetes. Diabetes may occur due to inadequate production of insulin by the pancreas or when the cells of the body do not respond to the insulin produced.

There are charts which you cant really download and print. Diabetes and depression pdf understand the signs, symptoms and treatment options for depression. Diabetics diet 4 steps to help you control your diabetes and live a long active life 1. Diabetes is a serious disease that affects almost every part of the body. Learn about the abcs and keep track of your progress for each one. Select up to three search categories and corresponding keywords using the fields to the right. Study step by step 4 steps to manage your diabetes for life pdf. This document has been redirected please update your bookmark. Manage your diabetes get routine care to avoid problems. The booklet also includes the my diabetes care record to record the result and date of each test, exam or shot.

This booklet gives four key steps to help you manage your diabetes and live a long and active life. A1c test a the a1c test is short for hemoglobin a1c. The good news is that you can do a lot to prevent type 2 diabetes, including eating healthy and staying active. If its not controlled, diabetes can cause serious health problems, like blindness, nerve damage, and kidney disease. And while some people can control their blood sugar levels with healthy eating and exercise, others may need medication or insulin to manage it. How to take control of diabetes before it controls you. Resources for diabetes prevention and control page 2 created for bswel, a program funded by health and human services hhs, office of minority health omh the family center. Diabetes the problem the united states is home to 22 million people with diagnosed diabetes. Get routine care to stay healthy 11 things to remember 12 my diabetes care record to learn more inside back cover.

Type 2 means that your body doesnt use insulin properly. A program of the national institutes of health and the centers for disease control and prevention. This type of diabetes is more likely to develop among adults, or in later stages of life. The goal of this course is to provide you with information, education, support, and empowerment, so you can take control of your diabetes and live your happiest and healthiest life. For most people with diabetes, a normal blood sugar range is between 90 and mgdl, but you should talk to your doctor about your blood sugar numbers. Control your blood glucose, blood pressure and cholesterol. Take your medicines for diabetes and any other health problems even when you feel good. You can take steps to prevent diabetes or manage it. Talk to you health care team about how to control your a1c, blood pressure, and cholesterol. Oct 21, 2010 take steps now to control your diabetes for life 1.

Regardless, you have everything you need to fight it. Oct 19, 2019 4 steps to manage your diabetes for life. Type 2 diabetes your body does not make or use insulin well. Welcome to cdc stacks centers for disease control and. Diabetes means that your blood glucose blood sugar is too high.